Defend the Through Ball — Drop, Cover and Track

Defenders react to runners threatening the space behind, deciding when to drop, cover the passing lane and track the runner.

Coordinate the defensive line against forward runs and through-ball threats behind the back line.
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Through Ball
Players
7
Duration
15 min
Equipment
Balls, Cones, Bibs
Difficulty
Advanced
Age group
U12–U18
Category
Defending
Type
Defending

Organization

Set a 30x25m area with a back line of three or four defenders and attackers starting between or in front of them. A server can play into feet or attempt a through ball when the run is triggered.

Coaching Points

See ball and runner | Drop early when pressure on the ball is weak | Hold when the passer is under strong pressure | Cover behind the stepping defender | Track runs until danger is removed

Progressions

  • Make all attackers and the server fully live.

Regressions

  • Use one runner at a time and predetermine the passing trigger.

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