GK Backward Recovery Save — Retreat, Set and Tip
Goalkeeper begins high, reacts to a backward cue, retreats toward goal and sets to deal with a lifted or high shot.
Develop backward recovery footwork and handling of a shot arriving as the goalkeeper retreats.
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Players
3
Duration
13 min
Goalkeepers
1
Equipment
Balls, Cones
Difficulty
Advanced
Age group
U11–U18
Category
Goalkeeping
Type
Goalkeeper
Organization
GK starts 6–8m from goal. On cue, server moves the ball backward and shoots or lofts toward the upper part of goal as GK recovers.
Coaching Points
Use quick crossover or drop steps | Keep eyes on the ball | Do not backpedal blindly | Re-set before take-off | Tip safely away if holding is unrealistic
Progressions
- Vary between high shot and driven shot after the retreat.
Regressions
- Predetermine a slower high service.
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