2v2+Recovering 6 — CB Delays, Midfielder Protects the Cutback
A recovery-defending exercise where two defenders must initially survive a direct 2v2. A 6 begins behind the attack and races back to protect the central cutback zone rather than chasing the ball.
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Organization
Use a 30x26m area toward a full-size goal with goalkeeper. Two attackers break against two defenders. A defensive 6 starts 8–10m behind and may recover as soon as the attack begins.
Coaching Points
Centre-back delays instead of diving in | Second defender protects the inside runner | Recovering 6 runs centrally first | 6 screens the cutback before chasing the ball | Defenders communicate who steps when the 6 arrives
Progressions
- Add a third attacker arriving late at the top of the box.
Regressions
- Start the 6 closer and narrow the attacking channel.
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