3-Lane Passing Rotation — Inside, Outside, Through
Players circulate through three vertical lanes and choose whether to play inside, outside or through based on the next player's movement.
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Organization
Mark three parallel lanes over 20m. Players occupy staggered positions. After passing they rotate into a different lane, preserving width and depth.
Coaching Points
Scan the next lane before receiving | Do not occupy the same vertical line | Pass into the receiver's movement | Rotate immediately after release | Use the through option when the lane opens
Progressions
- Add one roaming defender in the central lane.
Regressions
- Use a fixed clockwise rotation.
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