Two balanced teams play possession. When a team loses the ball, the nearest player immediately presses, nearby players close short passing options, and the team becomes compact around the loss zone to protect central space and regain possession within approximately 5 seconds. If the opponent escapes the counterpress, normal possession continues and roles reverse. Continuous play.
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Two balanced teams play possession. After losing possession, the nearest player immediately presses the ball, nearby players close short passing options, the team becomes compact around the loss zone, protects central space, and attempts to regain within approximately 5 seconds. If the opponent escapes the counterpress, normal possession continues and roles reverse. Continuous play.
React instantly after losing possession. Nearest player presses the ball. Second defender blocks the nearest exit. Protect central space first. Compress around the loss zone. Communicate immediately. Regain with controlled aggression. Reorganise quickly if the counterpress fails. In possession, create enough spacing to circulate. Anticipate possible loss before it happens.
Plan full training sessions, build lineups and create your own drills.
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