7v6 Build-Up — Third-Man Exit from the Back Line

Use a 42x32m build-up area split into two zones. The seven attackers circulate against six defenders. Progression counts when a pass into a supporting player is set to a third runner who receives beyond the first zone.

Create a clear first receiver | Third player starts outside the pressure shadow | Set pass must be playable first time | Move immediately after playing into pressure | Secure possession after the line break

• Add a time limit to complete the third-man escape after the first forward pass.

• Use five defenders and allow unlimited touches.