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8v6 Positional Build-Up — Find the Free 8

An 8v6 positional practice where the attacking team manipulates the defensive block to release one of the advanced midfielders in a free pocket.

Create a free advanced midfielder through positional occupation and controlled circulation.
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Band 1Band 2Band 3Free 8
Players
14
Duration
20 min
Equipment
Balls, Cones, Bibs
Difficulty
Advanced
Age group
U14–U18
Category
Possession
Type
Positioning

Organization

Use a 45x35m area with three horizontal bands. Eight attackers occupy a structured build-up shape against six defenders. Score by finding a designated 8 between lines and connecting into the final band.

Coaching Points

Occupy width and depth before forcing forward | Advanced midfielders move off different shoulders | Use centre-backs to attract pressure | Find the 8 when the lane opens | Support the receiver immediately

Progressions

  • Allow defenders to recover into the final band after the 8 receives.

Regressions

  • Increase zone sizes and keep the 8s initially unopposed.
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