Central 1v1 — Beat and Finish
A direct central 1v1 to goal that links the take-on with a realistic finish. The attacker receives facing a defender and must use timing, disguise and acceleration to create enough separation for a shot.
Save time planning sessions with FUTNIVO.
Organization
Use a 22x18m central channel leading to a full-size goal with goalkeeper. Attacker receives from a server 18–22m from goal. Defender starts 2m behind a central line and can engage as soon as the attacker’s first touch is taken.
Coaching Points
First touch invites or attacks the defender depending on space | Commit before shifting the ball | Protect the shooting lane after the move | Finish before the defender can recover | Use both sides of the defender
Progressions
- Add a recovering second defender who enters after the attacker’s first touch.
Regressions
- Start the defender farther away and allow the attacker an uncontested first touch.
Related Soccer Drills
Explore more FUTNIVO coaching tools
Plan full training sessions, build lineups and create your own drills.
Your privacy matters
FUTNIVO uses optional analytics cookies to understand how the website is used and improve our coaching tools. Necessary cookies required for the website to work are always enabled.