A box-defending exercise focused on the action immediately after the first clearance. Defenders must step out together rather than remaining on the goal line and allowing the opponent to regain uncontested.
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Use a full-size goal and penalty area with defenders, attackers and one server. The attack delivers into the box. After the defending team clears, the coach or an outside player serves a second ball toward the edge. The back line must push out together and compete for it.
First clearance goes away from central danger | Step out as the ball leaves the box | Keep the line connected while moving forward | Midfielders attack the second ball | Drop again if the second service is played behind
Plan full training sessions, build lineups and create your own drills.
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