GK Near-Post Foot Save — Set, Spread and Recover

Goalkeeper works from a tight-angle shot, using a strong near-post set position and foot save before recovering for a second service.

Improve close-range near-post foot saves and rapid recovery for the next action.
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Near-Post Save
Players
3
Duration
13 min
Goalkeepers
1
Equipment
Balls, Cones
Difficulty
Intermediate
Age group
U11–U18
Category
Goalkeeping
Type
Goalkeeper

Organization

Place one server near each side of the penalty area. First server attacks a tight angle and shoots low near post. After the save, goalkeeper recovers centrally for a second finish from the opposite server.

Coaching Points

Protect the near post first | Set low and balanced | Use the foot when reaction time is short | Recover through the goal line efficiently | Re-set before the second action

Progressions

  • Allow the first server to choose near-post shot or cutback.

Regressions

  • Use predictable low service and remove the second action.

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