A close-pressure finishing exercise where the attacker receives near the box with a defender arriving from the side or rear. The attacker uses a minimal backlift toe-poke when there is no time for a full strike.
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Use a full-size goal with goalkeeper. The attacker receives 12–16m from goal while a defender starts 2–3m away on an angled recovery line. The attacker can take one preparation touch before finishing, with the toe-poke encouraged when pressure closes quickly.
Recognise when there is no time for a full backlift | Keep the ankle firm through contact | Strike through a clear lane before the defender sets | Protect the ball-side with the body | Follow the finish for rebounds
Plan full training sessions, build lineups and create your own drills.
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