Dribble Into Pressure — Release and Re-Support
A carry-and-pass practice where the ball carrier attacks a pressure reference, releases just before contact and moves again to create a new angle.
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Organization
Set three passing stations with a central mannequin or cone as the pressure reference. Player A carries toward pressure, passes to B at the last useful moment and moves around the reference to support B's next action.
Coaching Points
Carry with purpose toward pressure | Release before becoming trapped | Pass with the correct weight | Move immediately after passing | Create a new angle rather than following the ball
Progressions
- Replace the pressure reference with a passive then active defender.
Regressions
- Use a cone instead of pressure and predetermine the support direction.
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