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GK Distribution to Fullback — Open Body and Switch

The goalkeeper receives a back pass, opens the body and distributes to one of two fullback targets based on pressure information.

Improve goalkeeper distribution into a fullback who can receive open and continue the build-up.
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FullbackFullbackDistribution
Players
4
Duration
14 min
Goalkeepers
1
Equipment
Balls, Cones, Bibs
Difficulty
Intermediate
Age group
U11–U18
Category
Goalkeeping
Type
Goalkeeper

Organization

GK starts centrally with two fullback targets near the corners of the box and one passive presser. Server plays back to GK, who chooses the free side.

Coaching Points

Scan before the back pass arrives | First touch creates the passing angle | Use correct foot for the side | Pass in front of the fullback | Reset centrally after distribution

Progressions

  • Make the presser live and add a central pivot option.

Regressions

  • Remove pressure and predetermine the side.
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