Wide Double-Team 2v2 — Press Outside, Cover Inside

A wide 2v2 defensive practice where the first defender presses the ball toward the touchline and the second defender protects the inside pass or dribble.

Coordinate a two-defender trap in a wide channel without opening the inside escape lane.
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71126GatePress OutsideCover Inside
Players
6
Duration
14 min
Equipment
Balls, Cones, Bibs
Difficulty
Intermediate
Age group
U11–U18
Type
Defending

Organization

Use a 20x14m wide channel with two attackers trying to reach an end gate. Two defenders start inside. The first defender presses from inside-out while the second defender provides cover and blocks the inside support option.

Coaching Points

First defender shows outside | Second defender stays connected inside | Do not both attack the ball | Pressing angle should use the touchline as an extra defender | Recover centrally if the trap is broken

Progressions

  • Allow a third attacker to arrive late inside the channel and test the cover defender's decision.

Regressions

  • Use one passive supporting attacker and coach the pressing angles.

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