1v1 Dribble to Score

Direct 1v1 attacking practice where the attacker tries to beat the defender and score, while the defender can counter through gates after winning the ball.

Beat a defender and finish quickly
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Players
6
Duration
12 min
Equipment
Balls, Cones, Mini goals
Difficulty
Beginner
Age group
U9–U16
Category
Dribbling
Type
1v1

Organization

Use a narrow rectangle with a mini goal at one end and two cone gates at the opposite end. One attacker faces one defender.

Coaching Points

Attack at speed; use a clear change of pace after the move; protect the ball after beating the defender; react immediately after loss; defender controls the approach.

Progressions

  • Reduce the area or add a time limit to score.

Regressions

  • Increase the area or use passive defending.

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