4v3 First-Line Build-Up — Create the Free Player

A 4v3 positional build-up practice focused on manipulating the first pressing line. The four build-up players move the ball and adjust spacing until one player can receive beyond or outside the press.

Create and find the free player in the first build-up line against a three-player press.
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FREE PLAYER
Players
7
Duration
15 min
Goalkeepers
1
Equipment
Balls, Cones, Bibs
Difficulty
Advanced
Age group
U12–U18
Type
Positioning

Organization

Use a 25x20m area with four build-up players against three pressers. One build-up player may be a goalkeeper or central support. Score by playing through either of two target gates at the far end.

Coaching Points

Stretch the first pressing line | Keep one player behind the ball | Move after passing to create a new angle | Recognise when the free player is outside vs central | Play forward as soon as the line is broken

Progressions

  • Reduce the area or require progression within a set number of passes.

Regressions

  • Use passive pressers and allow free movement outside the area edges.

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