A 5v5 possession game where the central area is deliberately narrow, encouraging the defending team to collapse around the ball. The possession team scores by recognising the moment to release into a wide escape channel.
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Use a 32x24m field with a narrow 18m central zone and two 7m wide channels. Play 5v5 with one player allowed to enter each wide channel for the team in possession. A point is scored when the ball moves from central congestion to a wide receiver who controls forward.
Attract pressure centrally before switching | Wide player waits outside the pressure rather than coming too early | Support underneath the wide receiver | First touch in the wide channel goes forward | If the far side is closed, recycle and rebuild
Plan full training sessions, build lineups and create your own drills.
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