A structured possession game where each team must keep two players in each of three horizontal lines. The constraint encourages balanced support and prevents all players collapsing toward the ball.
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Mark a 36x26m area divided into three equal bands. Play 6v6 with each team starting 2+2+2. Players may rotate between lines only if a teammate simultaneously replaces the vacated line.
Preserve two players on every line | Rotate in pairs rather than abandoning a band | Use the far line to stretch pressure | Central line offers both support and progression | Scan the next line before receiving
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