GK Cross, Shot & Distribution Circuit
Multi-action goalkeeper circuit combining claiming a cross, recovering for a shot and starting the next attack with distribution.
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Organization
Use one full goal with wide crossing servers and a central shooting server. The goalkeeper deals with a cross, resets quickly for a shot, then distributes to a wide or central target. Rotate goalkeepers regularly.
Coaching Points
Judge the flight early; communicate and attack the cross; recover position quickly; set before the shot; choose the correct distribution technique.
Progressions
- Add passive pressure on crosses or make the final distribution target move.
Regressions
- Use unopposed crosses and controlled central shots.
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